Every now and then, we need to tune in to who we are and check in with like minded ‘others’ who may help us along our journey. Sometimes hearing from others can reassure us that we are ‘ok’ just as we are and sometimes it may be that we need to make changes in our lives in order to be more fulfilled. Being successful or being content, or fulfilled is not externally measured or verified….it is an inner process of reflection and investing time in ourselves, accepting ourselves and perhaps paying due respect to the experiences we encountered to get to the place we are today. FreeFromShackles is a facilitated Peersonal Development programme that is for YOU, no matter who you are and where you are in your journey. Your crayons may be absolutely intact (!) and it may be that you want to pull them out and start using them to their full extent. You may be in a difficult place right now and just need some inspiration and motivation to get you back on track. We start with YOU, where you are and work from there, so the Peersonal Development Programme is fundamentally person centred, loosely based around a psychodynamic framework. Initially beginning with a six week cycle, ConsultAChameleon can help you via an integrative approach that is based predominantly on talking and also utilises a range of creative resources designed to liberate your true self.